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Free iPhone Screen Time Screenshot Generator

A Screen Time report is a screenshot people post to make a point about themselves, which is exactly why it gets searched for. This template rebuilds the iOS layout with its summary card, weekly bar chart and most-used list. The important part is that nothing here is a static picture: the bars scale to the tallest day you enter, the peak day is marked in the accent colour, and the daily average is computed from the bars rather than typed separately.

Independent fictional design tool. Not affiliated with the platform. Do not use generated images as authentic screenshots or endorsements.

Live previewFictional
9:41
Settings
Screen Time
Nova's iPhone6โ€“12 September
Daily Average
6h 55mโ–ฒ 18% from last week
M
T
W
T
F
S
S
Pickups94
Most Used
TikTok3h 34m
Instagram2h 48m
Messages1h 36m
Safari1h 11m
Spotify44m
Editable fictional example. Uploaded images replace the clearly marked empty media areas.

How to create your screen time report

Three steps, all in the browser. Nothing is uploaded to an account and nothing is published anywhere.

  1. Step 1

    Set the week and the daily hours

    Name the device and the week, then enter the hours for each of the seven days. Fractional values are allowed, so six and a half hours is entered as 6.5. The chart rescales as you type: bar heights are drawn relative to the tallest day, the peak is filled in the accent colour while the rest are dimmed, and a dashed guide sits on the weekly average so the shape of the week reads at a glance.

  2. Step 2

    Add the most-used apps

    List up to six apps with their minutes and a tile colour. Each row draws its own bar in proportion to the longest entry, and the minutes are formatted into hours and minutes the way iOS does it, so 214 minutes renders as 3h 34m. Pick tile colours close to the real app icons if the screenshot needs to be recognisable at a glance in a storyboard.

  3. Step 3

    Finish the summary and export

    Set the pickups count and the change line, and use the increase toggle to choose whether the change reads as a red rise or a green fall. Because the daily average is derived rather than entered, an edited week cannot end up contradicting its own summary. Review the card in the live preview and download the PNG without creating an account.

Before you export

Is this my real Screen Time data?

No. It reads nothing from your device and has no access to usage data. Every hour, app and count is a value you typed, so the result is an illustration rather than a record of anyone's activity.

Is the Screen Time Report editor free without Discord?

Yes. Open the template, edit the fields and download a PNG without an account. Discord verification and invite roles are used for the separate Proofs, Fansigns and Videos tools, not for this Social Mockups template.

What is included in the download?

The current preview is rendered as a PNG at 2x pixel density, including the visible fictional label. Uploaded images and text are part of the composition. It is a still design example, not proof of a real account, conversation or interaction.

More iPhone Screens formats

All iPhone Screens formats

Keep creating, or unlock more tools

Social Mockups stays free without an account. Join our Discord server, verify your account and invite friends to unlock Proofs with 2 invites, Fansigns with 4 and Videos with 6.

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